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Monthly Archives: September 2014

What are the best foods for healthy teeth?

• Calcium rich foods are essential for healthy teeth. These include cheese, yogurt, spinach, kale, broccoli, soybeans, sardines, salmon, almonds, brazil nuts, and sesame seeds. • Crisp fruits such as apples and raw vegetables such as carrots and cucumbers can help clean plaque from your teeth. • Foods high in vitamin C help protect against

What are the best foods for healthy teeth? 2014-09-13T17:24:40+00:00