Brushing your teeth twice a day is key to keeping your mouth healthy. But even those who are diligent about oral hygiene in New Smyrna Beach, FL, might not know how often they should replace their toothbrush. So, how often should you get a new one?
Dentists recommend replacing your toothbrush every three to four months. Over time, the bristles of your toothbrush can become frayed and worn, reducing its effectiveness in removing plaque and food particles from your teeth.
A worn-out toothbrush can’t clean your teeth properly, leaving behind debris that can lead to cavities and gum disease.
In addition to the general three to four-month guideline, there are other signs you should watch for. If the bristles are splayed or frayed before the three-month mark, it’s time for a new toothbrush.
Also, if you’ve been sick, especially with a viral or bacterial infection, it’s a good idea to replace your toothbrush once you’re better to avoid reintroducing germs into your system.
To maintain the effectiveness of your toothbrush and maximize its lifespan, here are some simple tips:
At Atlantic Family Dentistry, we’re here to help you with all your dental needs. Whether you have questions about your oral hygiene routine or need to schedule a check-up, our friendly team is ready to assist you. Contact us today to book your appointment and keep your smile healthy and bright!