Teeth-Staining Habits You Should Avoid

Brighten your teeth and get rid of those coffee stains with teeth whitening in New Smyrna Beach FL! Not only can it make your smile look healthier and more vibrant, but it may give your self-esteem a boost. Your results from teeth whitening can last approximately 2-3 years. However, if you don’t continue to take care of your teeth, you could find yourself back at the dentist much sooner. If you want your pearly whites to last, make sure to avoid doing the following things:

Teeth-Staining Habits You Should Avoid Teeth Whitening New Smyrna Beach FL

What Are The Teeth-Staining Habits You Should Avoid?

Drinking Richly Colored Drinks

Tea and coffee are two common culprits that can have the ability to stain your teeth yellow. You may not notice the effects right away, but over time, you’ll begin to see the difference. Coffee and tea contain an organic substance called tannins. It typically holds a yellowish or brownish tint and can build up as a layer over your tooth enamel. If you’re a tea or coffee lover, adding milk to your cup of caffeine can help decrease the effect of tannins.

Eating Teeth-Staining Food

Foods that are acidic, sugary, and dark-colored can also stain your teeth. Some of the food to watch out for are berries, tomato-based sauces, soy sauce, vinegar, and curry. Though it would be very difficult to stay away from some of these foods, consuming them in moderation will help slow down the staining process. Additionally, make sure to drink a lot of water and practice good oral hygiene.


Cigarettes contain nicotine and tar. Very often, these strong substances can stain your teeth yellow or brown. To prevent damage, quit tobacco, or limit your daily intake. If this is impossible, make sure to visit your dentist regularly and keep your oral health in check. Smoking can also lead to other unwanted oral ailments like cancer or sores.

Poor Oral Hygiene

To keep your teeth and gums healthy, always practice good oral hygiene. Good habits include brushing your teeth twice a day, flossing, and rinsing your mouth with fluoride mouthwash. You should also visit a dentist regularly for cleanings. To ensure your teeth stay white after undergoing teeth whitening in New Smyrna Beach FL, be diligent with your daily hygiene and always show up for your bi-yearly checkups!

Teeth-Staining Habits You Should Avoid Teeth Whitening New Smyrna Beach FL

Looking for Teeth Whitening New Smyrna Beach FL?

Keep those pearly white teeth healthy after undergoing teeth whitening New Smyrna Beach FL. Remember to stay conscious of the things you eat, drink, and put in your mouth for optimum results. At Atlantic Family Dentistry, we work hard to give you the treatment you deserve. Contact us for inquires. 

Call Us To Schedule Appointment: (386) 219-4023

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